Respect begins with a degree of self-love which is then recognized and appreciated by those around you. it isn’t given freely by others, but it can be earned. This workbook will show you how to do this.
The purpose of The Respecting Yourself Workbook is to build positive foundation for personal growth and to develop personal strength. The self-image, self-esteem, and self-concept are all constructed as people go through life. These perceptions can be enhanced, updated, and improved. This workbook begins with information and activities designed to help build the readers’ acceptance and love for who they really are. Addressing the key concepts of self-development will reveal our personal values, goals, and abilities. It will offer a chance for each participant to build a better foundation for improving all varieties of life skills. Readers will also be able to examine their self-image and self-esteem. Also used in this workbook is a self-evaluation to help readers understand what they value most, what motivates them and what they care about.